thriving life wellness center

(415) 814-2442

Latest Blog Posts from Thriving Life Wellness

We help people with chronic pain, stress and anxiety get to the root cause of their problems so they can get back to living the way they want to, with full energy, mood, sleep and quality of life. 

Latest Blog Posts from Thriving Life Wellness

COVID 19 Top Supplement Recommendations

Non Pharmaceutical Treatment options for Prevention and treatment of COVID 19: 

Here is my summary of the top preventative supplements, dosages and when to take- plus links where to purchase them online via reputable high quality sources. Continue before...

Why does my Back Hurt? And how do I make it better in 4 mins a day? 

Foundation Training 101

Why does your back hurt? Whether is is an acute flare up of a back spasm or a chronic nagging pain, the chances are very good that you are are stuck! 

Stuck in a hunched forward position in the head, neck, and shoulders and contracted in the hip flexors with weak butt and low back...

The Benefits of Chiropractic Care During Pregnancy

Chiropractic care during pregnancy is recommended by the American Pregnancy Association and has been shown to be safe and effective for reducing labor times, decreasing pain medications and other common placed medical interventions of today...

ALINE insoles provide barefoot movement with dynamic cushion and support

This fall start fresh with a complimentary laser hip, knee and ankle alignment assessment and fitting with the highest quality dynamic balancing insoles available, ALINE- These insoles achieve barefoot movement dynamics WITH dynamic ribbing support to enable natural barefoot functions in any shoe, on any surface. 

Because better movement means better health! Experts agree...

The Webster Chiropractic Technique

When a baby fails to move into the delivery position a few weeks prior to birth, it is called a breech presentation. When this happens the baby’s buttocks and/or feet are positioned to be delivered first and careful attention must be paid to reposition the baby.

Statistics have shown that breech births occur in approximately 1 out of 25 full-term births and although it is not fully understood why breech happens, data has shown that a breech birth is more common in subsequent pregnancies, in pregnancies of multiples and/or when there is a history of premature delivery.

6 Wellness Tips for Parents

Having worked with many parents and seeing their children grow up in my office, I thought I would take a moment to share 6 lessons I’ve learned. My intention is to share some knowledge, best practices, and let you know that you are not alone.

What’s the Best Chair For My Back?

8 Steps to a Pain-Free Back - Earlier this week I had a client ask me, “What’s the best chair for my back?” This wasn’t the first time I have been asked this question and my answer is always one that is met with surprise.  

How to Prevent Back Pain During Pregnancy

When you are pregnant you will do almost anything to prepare for the birth of your baby. This includes working on your health, exercising, talking to friends and doctors about what to expect and more. You do all of this because labor and giving birth are some of the most physically demanding things a woman can experience. One item that needs to be on your list is back labor and how to prevent it.

What is Health? Where Does Healing Come From?

What is Health? Where does Healing come from?

A thought provoking question, to me as a person whose profession is to help people heal.

To me Health is Wholism- going back to my roots in the study Ecology. Webster definition: Holism: a theory that the universe and especially living nature is correctly seen in terms of interacting wholes (as of living organisms) that are more than the mere sum of elementary particles.

What Does Christine Actually Do When She Adjusts You?

The purpose of chiropractic is to release the interference to the expression of your systems’ innate healing abilities. The unique understanding of BioGeometric Integration is how things are connected from top to bottom and on micro and macro scales within your system, so that when an area of potential energy is released, the information held in that vibration is integrated throughout the system and you have the opportunity to learn, grow and evolve as a result of the greater complexity that your system is now expressing.

©2021 Thriving Life Wellness

2126 Sutter St, Lower Pac Heights/Japantown, San Francisco, 94115

(415) 814-2442

©2020 Thriving Life Wellness

557 Waller St. San Francisco, CA 94117 

(415) 814-2442